Kellogg's Special K Cereal (44%) (Rice, Wheat {Wholewheat, Wheat
Flour}, Sugar, Wheat Gluten, Defatted Wheatgerm, Skimmed Milk
Powder, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron,
Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin
B12), Glucose Syrup, Dried Fruit (12%)(Peach, Apricot {Preservative
:Sulphur Dioxide, Sodium Hydrogen Sulphite}), Fructose, Sugar,
Vegetable Oil, Dextrose, Humectant (Sorbitol, Glycerol), Skimmed
Milk Powder, Milk Whey Powder, Calcium Carbonate, Milk Sugar,
Flavourings, Citric Acid, Emulsifier (Soy Lecithin), Antioxidant
(E320).
GDAs
Per Serving
- Calories
-
- Sugars
-
- Value: 9g
- Percentage:
10%
- Fat
-
- Value: 1.5g
- Percentage:
2%
- Saturates
-
- Value: 0.9g
- Percentage:
5%
- Salt
-
- Value: 0.1g
- Percentage:
2%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an
'at a glance' guide to the percentage of calories, sugars, fat,
saturates, and salt that are present in the food you buy and you
can use them to make sure you're sticking as closely as possible to
the amounts recommended by nutritionists and even to 'play off' one
meal against another. Find out more about GDAs in our health
section.