Special K Mini Breaks Original

Kellogg's Special K Original Mini Breaks are golden oats, wheat and rice baked into deliciously crunchy, thin, biscuity bites.

99 calories a bag. Great for nibbling when you're watching what you eat.

Cereals (Rice, Wheat Flour, Whole Oats, Wholewheat, Rice Flour), Sugar, Vegetable Oil, Wheat Gluten, Glucose Syrup, Defatted Wheatgerm, Dried Skimmed Milk, Partially Inverted Sugar Syrup, Salt, Oat Fibre, Barley Malt Flavouring, Raising Agents (E500, E450a), Emulsifier (Soy Lecithin), Antioxidant (E320), Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Typical value per 100g

Energy Vitamins Minerals
- kJ 1727 Vitamin A (µg) - Iron (mg) 4.8
-kcal 409 Vitamin D (µg) - Zing (mg) -
Protein (g) 9 Vitamin E (mg) - Calcium (mg) -
Carbohydrates (g) 73 Vitamin C (mg) - Magnesium (mg) -
- sugars (g) 27 Thiamin B1 (mg) 1
- starch (g) 46 Riboflavin B2 (mg) 1.1
Fat (g) 9 Niacin (mg) 12.2
- saturates (g) 3.5 Vitamin B6 (mg) 1.4
Fibre (g) 3 Folic Acid (µg) 136
Sodium (g) 0.4 Vitamin B12 (µg) 0.68
Contains or may contain:
  • Wheat ingredients
  • Barley ingredients
  • Milk ingredients
  • Soy ingredients
  • Oat ingredients
Suitable for:
  • Vegetarian

 

GDAs

Per Serving

Calories
  • Value: 98
  • Percentage: 5%
Sugars
  • Value: 6g
  • Percentage: 7%
Fat
  • Value: 2g
  • Percentage: 3%
Saturates
  • Value: 0.8g
  • Percentage: 4%
Salt
  • Value: 0.2g
  • Percentage: 4%

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.