Special KApple & Pear Bar

Kellogg's Special K Apple & Pear Bar is a delicious cereal bar with fruit pieces topped with a smooth, yoghurty drizzle.

At 90 calories, it's the perfect tasty snack that you can enjoy and still stay in shape.

Kellogg's Special K Cereal (42%) (Rice, Wheat {Wholewheat, Wheat Flour}, Sugar, Wheat Gluten, Defatted Wheatgerm, Skimmed Milk Powder, Salt, Barley Malt Flavouring, Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12), Glucose Syrup, Dried Fruit Pieces(12%)(Apple {Preservative: Sulphur Dioxide}, Pear {Thickener: Pectin}, {Emulsifier: Soy Lecithin}), Fructose, Dextrose, Vegetable Oil, Sugar, Humectant (Sorbitol, Glycerol), Skimmed Milk Powder, Milk Whey Powder, Flavourings, Calcium Carbonate, Milk Sugar, Citric Acid, Malic Acid, Emulsifier (Soy Lecithin), Antioxidant (E320).

Typical value per 100g

Energy Vitamins Minerals
- kJ 1653 Vitamin A (µg) - Iron (mg) 4.9
-kcal 391 Vitamin D (µg) - Zing (mg) -
Protein (g) 7 Vitamin E (mg) - Calcium (mg) -
Carbohydrates (g) 78 Vitamin C (mg) - Magnesium (mg) -
- sugars (g) 41 Thiamin B1 (mg) 1
- starch (g) 35 Riboflavin B2 (mg) 1.1
Fat (g) 6 Niacin (mg) 12.6
- saturates (g) 4 Vitamin B6 (mg) 1.4
Fibre (g) 2 Folic Acid (µg) 140
Sodium (g) 0.2 Vitamin B12 (µg) 0.7
Contains or may contain:
  • Wheat ingredients
  • Barley ingredients
  • Milk ingredients
  • Soy ingredients
  • Sulphites
Suitable for:
  • Vegetarian

 

GDAs

Per Serving

Calories
  • Value: 90
  • Percentage: 5%
Sugars
  • Value: 9g
  • Percentage:11%
Fat
  • Value: 1.5g
  • Percentage: 2%
Saturates
  • Value: 0.9g
  • Percentage: 5%
Salt
  • Value: 0.1g
  • Percentage: 2%

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.