Special K
Red Berries
For a new and different great taste, try Special
K Red Berries.
They have all the goodness of original Special K
plus the zest of 3 red berries! Bursting with fruitiness from
raspberries, strawberries and cherries and still only less than 3%
fat!
The tasty way to stay in shape!
Rice, Sugar, Wheat (Wholewheat, Wheat Flour), Wheat Gluten,
Freeze Dried Fruits (5%){Raspberry, Strawberry, Cherry}, Defatted
Wheatgerm, Dried Skimmed Milk, Salt, Barley Malt Flavouring,
Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1),
Folic Acid, Vitamin D, Vitamin B12.
Typical value per 100g
| Energy |
Vitamins |
Minerals |
| - kJ |
1586 |
Vitamin A (µg) |
- |
Iron (mg) |
10.4 |
| -kcal |
374 |
Vitamin D (µg) |
7.5 |
Zing (mg) |
- |
| Protein (g) |
14 |
Vitamin E (mg) |
- |
Calcium (mg) |
- |
| Carbohydrates (g) |
76 |
Vitamin C (mg) |
89 |
Magnesium (mg) |
- |
| - sugars (g) |
23 |
Thiamin B1 (mg) |
2.1 |
|
|
| - starch (g) |
53 |
Riboflavin B2 (mg) |
2.4 |
|
|
| Fat (g) |
1.5 |
Niacin (mg) |
26.8 |
|
|
| - saturates (g) |
0.5 |
Vitamin B6 (mg) |
3 |
|
|
| Fibre (g) |
3 |
Folic Acid (µg) |
298 |
|
|
| Sodium (g) |
0.4 |
Vitamin B12 (µg) |
1.49 |
|
|
- Contains or may contain:
-
- Wheat ingredients
- Barley ingredients
- Milk ingredients
- Suitable for:
-
GDAs
Per Serving
- Calories
-
- Value: 112
- Percentage:
6%
- Sugars
-
- Fat
-
- Value: 0.5g
- Percentage:
<1%
- Saturates
-
- Value: 0.2g
- Percentage:
<1%
- Salt
-
- Value: 0.3g
- Percentage:
5%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an
'at a glance' guide to the percentage of calories, sugars, fat,
saturates, and salt that are present in the food you buy and you
can use them to make sure you're sticking as closely as possible to
the amounts recommended by nutritionists and even to 'play off' one
meal against another. Find out more about GDAs in our health
section.