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I can't belive I am actually writing this because I have been in serious denial but I weigh just over 17st! I need to loose a hell of a lot and I can't do it alone. I'm starting my diet tomorrow and I need a buddy to help me out. I have tried to loose weight before but I tend to slip into not eating at all and then bingeing. I need to do this properly and healthily because my weight is ruining my life. I am 23 but living the life of an old lady.
Hey everyone, new and old, I hope that everyones day is going well. Fran, how about cooking up big batches of home made soup or broth and then freezing them? Day four already. I'm starting to feel really tempted to binge though. I'm just trying to focus on all the reasons that I need to keep going and that I don't actually need to eat crap it's just a really bad habit I have gotten into and I need to break. Stay strong everyone and keep up the good work.
hey lola i too am over 17 stone and i think we could make perfect buddys i dont know if you are familier with face book but if you put my name in there you will find me easily ( rachel blackstock) i am however a little older than you at 32 but mentally im about 10 lol look me up on face book send me a message n we can help each other out
Ooh good idea Lola, think I'll start doing that :-) Cheers. I know what you mean about feeling the temptation to binge - whenever I finish a meal I think "what next?" then have to firmly tell myself that there's *nothing* next! I also find it really hard at work as part of my job involves preparing meals (I'm a careworker with the elderly) and they're always offering me bits of their pudding so I have to be very strongwilled to say no all the time! I guess any time you really can't resist bingeing at least make sure you're bingeing on something healthy - I'm getting through loads and loads of satsumas at the minute because they're sweet enough that I can fool my stomach into thinking it's eating something sugary! Lola (and anyone else who wants an email buddy), you can send your email address to franoxford@dodgit.com - it's not my normal address so I don't mind publicising it, then I'll just reply to you from my normal account after that! It's the only way I can think of that doesn't involve publicising anyone's proper email address. Hope everyone's getting on okay, keep up the good work and just think how happy you'll feel when you've achieved your goals :-)
hey lola i got your friendsrequest but for some reason you aint showing in my list so i was wondering if you could message to my in box
How is everyone doing today? Still on the plan?