• First Time with the Special K diet. |

    443 Comments
    By   Sue - Helsby - 30 December 2008

    I plan to start this diet on 1st January and I will stick to it. I am doing the two week challenge in order to kickstart my weight loss (hopefully)!! 2009 is going to be my year for the new me and if I get tempted to eat the wrong things then I will log in and read the success stories which should keep me on the straight and narrow.

  • Hello All I started this Saturday 3rd and really need to kick start my weight loss, I have been on a working holiday in London for one year and am about to go on 3 weeks holiday on 21st Jan and then move back to Australia. I am 23 and have put on 13 pounds since leaving Aus!! The worst thing is it is summer in Australia! Over the last 2 days I have found frozen grapes to be my saviour so far!! Kepp me posted with all your progress!

    Added 04.01.2009 By Chantelle - Londond

  • HI, I'm going to start the diet going away in 2 1/2 weeks ...

    Added 04.01.2009 By Karen - Wales

  • Hi All. Plan to start Mon 5th when back at work - more controlled somehow. Overall I have about 3 stone to lose but need a boost to start. Have got the wi fit on standby too! will keep you informed. Good Luck all x

    Added 04.01.2009 By nicki - west midlands

  • I am starting tomorrow. I have tried so many diets over the year and always put the weight back on. I have found a fitness class which really helps so between the diet and excersice I am really positive. The fit class I attend is www.britmilfit.co.uk if anyone wants to have a look. It is really shaping me up.

    Added 04.01.2009 By Nikki - Glasgow

  • Definately a virgin dieter. Never dieted before so this is all new to me. I started on 2nd Jan and aim to get down to 9st 10lb. Like many of you the evenings are awful, I can't stop thinking about eating. Blame the tv as I think we are all getting bored.

    Added 04.01.2009 By Karen Owens - Leigh on Sea
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