Forum Others like you

Hi Johnny. My name is Martyn. I have decided to take this challenge. I don't know if it's going to help me with what I want to achieve, but I'm going to give it a shot. Im 30 years old, 5ft 11 and quite slim apart from my very offending (protruding) stomach. with a 30minute workout daily and this challenge I HOPE to flatten it a little. Let you all know how I get on.

Johnny, I will be starting this monday, must say unless your a wizz in the kitchen some of the recipes for meals on here are a bit , well-just not me, how you finding it

I started the challenge yesterday (12th Jan). I'm 34 and around the high end of 16st, so would like to lose quite a bit. I also need to introduce exercise but had ankle ligament damage back in April 08 and haven't done anything since. I'm also a shift worker which doesn't help plan meals....I think I'll leave that to the wife lol.

Agree we need more men to talk to because I for one am feeling pretty isolated and excluded. Diet clubs in my area are the worst - I can't stand another story about how tough it is to get your figure back after childbirth!