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Hi Becky , I am a 22 year old mother of one child,My son who is 5 months old now.After i gave birth to my son i gained weight,and i didnt have the Gud will or the time to excersize or go through a nutritous diet.I wasnt very active at all,and i never was carefull about my diet.Until 2 weeks ago ever since i started the 2 week kick , i lost around 3 kgs.I did my level best to stick to my diet and excersize 5 days a week for 45 mnts,and it did give a good result.It takes gud nutritous diet and most of all be active.gud luck

Heya Becky, im 19 I have a son which is just turning 1 in may i like u gained weight after my pregnancy and was finding it hard to loose the weight i started this diet a while ago nw but then went on holiday and went off track. When i was on the diet i did it for just under 2 week and i lost 10 and a half pound n that showed me a great difference not as much as i wanted but it showed me it works. I got to the gym on a odd day wen i wasnt doing sumthing but nt much, good luck u can do it.