Forum Others like you

Hi there Angie, I am a 52 year old chocoholic. I was brought up in a store and we ate it by the pound! I have had to go cold turkey before I even started this diet, I allowed myself anything but chocolate for 3 days, the toxins were nasty and I had a headache like a bear but after much constipation and the opposite, I have cleared my system and feel ready to start on this diet properly, my advice? Give it up for ever. your personality will even get a change, no more ups and downs just an even temperament. Good luck

Hi everyone, I'm just starting and I feel I need a lot of support to do this. I have a BMI of 28, when it should be 25, so i need to lose 2 and a half stones. I go to yoga regularly and swim twice a week. But my downfall is portion size, i'm hopeless. Anyway, here goes.

hi everyone im karen im 5ft 3inch and size 14/16 i used to be a size 12 and have tried every diet you can think of, im a single parent and dont go out much. i eat about 4 pkts crisps a day and finish my own tea and whatever my 6yr old leaves on her plate.we have just booked up a holiday to turkey in the summer and i need to loose a lot. i havnt bought myself any new clothes in ages as i feel fat and unatractive.hope i can do this xx i need support!!!!!!

I work full time in a CHOCOLATE SHOP! when I get the urge I have some sliced friut in the office or a special k fruit bar ,so far i havnt weakened ,