Forum Being on the plan

• Exercise |

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  By  Laura - West Midlands - 18 July 2010

  Do you need to exercise aswell while on the 2 week challenge?
• Anne |

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  By  Anne McCleane - Northern Ireland - 16 July 2010

  would anyone agree with me that there is a total lack of information about this whole thing?
• sweet cravings!! |

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  By  Hannah - London - 14 July 2010

  Hi every1!! i was just wondering if its ok to have ice lollies to sort my sweet craving i have its got to beat eating chocolate surely!! goodluck!!
• Can u still drink tea and squash drinks etc? |

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  By  carina - London - 13 July 2010

  Just wondering im on this special k plan and it doesnt say anythink about if u can still drink tea or have orange juice or squash can u still have any of these threw the diet?
• Just starting.....any advice? |

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  By  Alicia - London - 12 July 2010

  Hi, Im 18 and am just about to begin the healthy eating long term plan.I weigh 9st3 and am 5ft5, which you may think is perfectly reasonable, but I have been blessed with rather large legs and a large bottom (which I think makes me look very out of proportion). I have yo-yo dieted forabout 2,.5 years, ranging from 8st7 to 9st7, and want a plan I can stick too. Has anyone got any advice to keep me motivated and ensure that I stick to this diet? Thanks xx

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