Forum Being on the plan

• day 4 feeling ok. * 1llb loss* |

  1 Comment

  Thanks for voting!

  By  emma - West Midlands - 29 July 2010

  couldn't help but weigh myself this morn ing i have lost 1llb not a lot but hey the numbers are different on the scales i did expect a bigger loss so a little disappointed determined to continue now tho and try even harder as i want to lose 4stone any tips to get me thru this? i am exercising twice a day everyday.
• lost 2and half pnds in 4 days!! |

  0 Comments

  Thanks for voting!

  By  Hannah - London - 17 July 2010

  im soo happy ive lost 2 and half pounds in 4 days!! over the absolute moon!! only got 3 stone to go lol TOP TIP!! if u crave chocolate or something sweet have a ice lolly!! :) not only does it take the edge off but its low in calories also! goodluck people and keep up all ur good wrk!! feeling very hungry today! :s nit a nice feelin at all!
• Worried about the weeked |

  2 Comments

  Thanks for voting!

  By  Jennifer Maria Miller - London - 16 July 2010

  Hi I have been on the diet for 5 days and am doing ok - but I am worried about the weekend and falling off the diet. has anyone got any tips?
• Nervous... |

  1 Comment

  Thanks for voting!

  By  Louise Lau - Scotland - 15 July 2010

  Bit too scared to weigh myself, it's Day 2 and I don't know exactly how much I weigh, I know roughly how much but pretty scared to see that I've gained weight since the last time I weighed myself! Might wait till Day 7 to weigh myself, worried that I may fall off the wagon though! Stuck to it yesterday but the first day's always the day you're most motivated no?
• BMI etc... |

  1 Comment

  Thanks for voting!

  By  Maxine - 12 July 2010

  Ummm, I fall beneath the recommended BMI criteria. Would it be dangerous to do the 2wk plan? or will it just not work? .. Don't understand the excemption

 1 2 3 4 5  ...