• 2 week plan worked for me! |

    24 Comments
    By   Charlotte Rydz - South East - 26 May 2010

    I am really pleased to say that the two week plan worked for me, I dropped the 8lbs I put on following the loss of my father, and I'm now eating healthy snacks throughout the day, not binging on lots of food when I get home from work because I've starved myself all day. (like I was before.) I'm even starting to enjoy exercise now!! It's really helping take my mind off of things. Good luck, and go for it to all of you out there x

  • Well done you! It's great to hear from people who have the same kind of problems as me and succeed-keeps me motivated. Just started today-got a dress i REALLY want to get into!! I'll keep you in mind as proof and motivation. Thanks xx

    Added 27.05.2010 By caroline pittham

  • Hi Charlotte Rydz, its great dear that you lost 8lbs with 2 weeks plan. Today is my first day of this 2 week diet plan, can u please tell me, did you do exercises also with this plan? and how much time u spent in doing exercises?

    Added 07.06.2010 By Rida

  • i try to do exercises even though sometimes it may seem impossible because you maybe too busy... but the recommended is 30 minutes 5 times a week, so sparing 30 minutes a couple of days doesnt sound so bad... :)

    Added 12.06.2010 By Harpinder - London

  • It's my first day today and this has really spurred me on...thank you and well done! Fingers crossed I can post some positive results in a couple of weeks to!

    Added 14.06.2010 By Gemma - Surbiton

  • Hello eveyone. I am really happy and excited about the plan, I think it is really well organised and I am looking forward to starting tomorrow. I am aiming to drop between 3 to 5 kilos and wish I could find the right motivation to follow this through. Wish me luck! xx

    Added 19.06.2010 By simona - London
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