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its my first day on this, im 11 stone im in a size 10 but i feel i need to tone up and quickly !! hope to loose 1 and a half stone and will continue with this until i do!
Is it possible for me to lose 1 and a half stone in 3 weeks? I'm going on holiday and I want to be nice and toned. I'm only 10 stone at the moment, but I would really like to be about 8 and a half stone. Please Reply!! :)
hi i am 27 im 11stone i need to lose a lot more weight so i can have more confidence
tried all kinds of diets nothing really works!! pile it all bak on. gna try specialk diet 4 2wks as 4rm next wk
day 2 and I am ok so far need to exercise but I am so stiff any ideas