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hi i am 27 im 11stone i need to lose a lot more weight so i can have more confidence
tried all kinds of diets nothing really works!! pile it all bak on. gna try specialk diet 4 2wks as 4rm next wk
day 2 and I am ok so far need to exercise but I am so stiff any ideas
hi everybody.I would like to loose 15kg92 st) and I hope that this will works for me too.
i need to lose a stone to be my ideal weight, however i still need to tone up but i don't have a clue what execerises to do!!!