Forum Being on the plan

• The Special K Girl |

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  By  Rachel @ Kelloggs - 20 July 2009

  For all those of you who've been asking who the gorgeous Special K girl is in our current TV ad, her name is  Signe  Nordstrom
• Special K portion size |

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  By  Rimi @ Kelloggs - 22 January 2009

  Whilst on The Challenge, you can enjoy up to a 45g serving of any Special K cereal with skimmed, semi-skimmed milk, or a non dairy alternative.

  A 45g serving is approximately 2 large handfuls or 1 average size coffee mug full.
• I think I've overdosed on veg! |

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  By  Virginia Gill - London - 10 June 2010

  Hi all. Been on the plan since Monday, mainly to get ready for the old bikini bod. Diary so far: Monday - fairly easy. Tuesday - still determined Wednesday - so hungry! Had far too much veg with my dinner just to add bulk - naughty but healthier than a big mac! Thursday - feeling disciplined! Come on girls we can do it!! xxx
• what can i drink |

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  By  Hannah - London - 25 September 2009

  im new to this and im off out to resturnt tomorrow for my parteners birthday and was wondering what i am able to drink
• Help |

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  By  Donna - Cheshire - 06 January 2009

  I have been doing the challenge for a few days and have been getting really bad headaches, someone suggested vitamins, does anyone have any sggestions?

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