Forum Being on the plan

• its fab |

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  By  irene kenny - London - 27 July 2010

  Hello just finished my two week plan lost 14lbs cant believe am thrilled. intend to keep it up for another two weeks at least. have stones to lose so a brill start. thanks
• wahhh, no weight loss :(! |

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  By  danni - plymouth - 20 July 2010

  Day 6 of the plan, I thought I would do a midway check to see how I'm going to give me a boost for the upcoming week... Not so well apparently. I have been eating cereal for breakfast everyday, sometimes even missing lunch and having a filling and healthy meal in the evening, yet I haven't even lost a lb. :( I work on the weekends in a factory so I am moving a lot too, I havent been a slob at all. Oh dear. Does anyone have any tips which could boost my loss by next week? thanks x
• What can I drink? |

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  By  Carol Leaver - South East - 19 July 2010

  I can't find any info on what drinks are allowed on the plan - I'm used to weight watchers etc where you have to count your milk in tea & coffee - Any ideas please?
• it works!!! |

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  By  samantha baxter - London - 18 July 2010

  Hi, I have just finished my 2 week plan and am thrilled with the results. I have lost 91/2lb is this time. Its the first diet i have ever stuck to and will continue with this as i still have quite a bit to go. Thank you Special K...
• IT DOES WORK! |

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  By  Nancy - Wesminster - 16 July 2010

  Hey, I'm 13 years old right now. When I was in 7th grade; 12 yrs old. I was 118 pounds. I try this for about a month in the summer and starve myself too. And I lose 18 pounds in a month. This does work. And i'm 100 pounds now and i'm 13. I'm eating this again to get skinny to when its back to school

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