Forum About nutrition

• The recipes on the website |

  8 Comments

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  By  Trish - Watford - 06 January 2009

  Some of the recipes suggested in my plan look great, but they don't make clear how many servings there are per recipe. I'm doing this on my own so if I'm making recipes designed for 4 people, I'm either going to be overeating or wasting a lot of food! Does anyone know?
• Third Meal |

  6 Comments

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  By  armina - Toronto - 23 January 2008

  I want to start the Kellogg's K diet but confused about the third meal??Anyone having any recipes?
• Healthy recipes to feed family of 4 |

  5 Comments

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  By  lisa - jersey - 20 April 2007

  Any ideas i could use to cook my family of 4 but still do the special k challenge.
• Looking for a quick lo-cal thai curry receipe |

  5 Comments

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  By  Barbara - Aldershot - 03 April 2007

  Can’t find anything useful in my cookery books; any ideas?
• want to lose weight but work different rotas! |

  4 Comments

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  By  laura - birmingham - 02 January 2008

  i want to lose bout a stone but i find it hard as i work different hours (eg 6am til 2pm or 12.30pm til 8.30pm) so my breaks are always different, any ideas??xx

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