Forum About nutrition

• Intolerances |

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  By  Dawn Young - London - 11 July 2010

  I want to start the plan but am having difficulty with the recipes as I am intolerant to wheat based products, too much dairy and haven't eaten beef since falling pregnant with my youngest daughter as it now makes me sick. Any help would be gratefully appreciated
• Third Meal Calorie Value? |

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  By  stephanie cave - London - 08 January 2010

  Does anyone know how many calories the meal should be? I'm guessing around 400, but want to be sure? None of the recipes seem to have any nutritional information.
• Vegetarian |

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  By  Trina - London - 22 August 2010

  Hi Does anyone have suitable recipes that don't include quorn or meat substitutes as I don't eat meat substitues so was disappointed to see the vegetarian meals were ones that included Quorn etc
• Mrs Pat |

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  By  Pat - North West - 17 June 2010

  I can't find anywhere that mentions what I should be drinking on the two week plan. Can anyone help please
• Linda C |

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  By  Linda Crooks - 14 June 2010

  Is Special K suitable for a low carb diet? Which variety is best for low carb?

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