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i'm sat at home cleaning and what ever being bored i feel like i want to eat just so i can stop being bored. so i eat i carry on eating and i know what i'm doing it's just hard to resist the temptation of eating 'coz i'm bored and i can eat as much as i want. but i say to people who have my problem becare when you are shopping.. eat before you go food shopping so you feel full and then you don't want to buy as much and then theres nothing in your cuboards ;)
ive been on the diet for 2 days,not going to well,cant stop thinking of chocolate and take aways tho.really need some advise off anyone,please help.
i love my food, and i eat loads of chocolate its terible and i am going to a prom. i tryed on the most fab dress but my arms looked huge i looked like a dumpling how can i lose weight but still eat !! and have enough energy.
is there anything i can substitute for bread? thats my biggest downfall and i feel like its ruining the diet for me. im ok during the day but its the evening wheni have my main meal i crave bread and fatty foods...
has anyone done the diet? if so what you think of it