Feed your strength

A combination of things give us strength. With Special K, you can help keep up yours.


Live life at full strength


Strength allows you to live life to the fullest. Whether it’s seizing a new opportunity, or keeping going when life gets tough. Special K believes in empowering women to live life at full strength in all aspects of their lives.


See what gives women their strength »


Eat strong, feel strong


We know that good nutrient-rich food is key to fuelling your strength. 68% of women state that food plays an important role in their inner strength**.

That’s why Special K has developed Special K Nourish to help you feel strong. Combining Purposeful ingredients like our tasty flakes and linseed and sunflower seed clusters, Nourish is high in fibre, and a source of iron, 6 B vitamins and vitamin D.


Explore the range »