Flakes

There's a lot to love about our Special K flakes. Now made with our unique Nutri K recipe with the nutrition you need, in every delicious flake

Our unique Nutri K recipe

At Special K we believe in the perfect balance of taste and nutrition. That’s why we created our Nutri K recipe, a unique blend of fibre, wholegrain, nine essential vitamins and minerals packed into every Special K flake.

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*A serving (30g) of Special K provides ≥ 15% Nutrient Reference Value of Vitamin D, Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folic Acid, Vitamin B12, Iron and Zinc. Enjoy as part of a varied and balanced diet and a healthy lifestyle.